MELT Method is a Pilates control and sculpt fusion class designed to strengthen, sculpt, and empower. Each session focuses on intentional movement, helping you build confidence, stability, and strength from the inside out.
Expect an upbeat, energizing atmosphere that keeps you motivated and fully in the moment. This is more than a workout—it’s a space to let go of insecurity, release negativity, and reconnect with your body.
Come ready to move, challenge yourself, and melt away what no longer serves you.
**Bring your own mat, water, and optional hand weights!
This day is marked as closed. Reopen the day to edit or restore sessions.
MELT Method is a Pilates control and sculpt fusion class designed to strengthen, sculpt, and empower. Each session focuses on intentional movement, helping you build confidence, stability, and strength from the inside out.
Expect an upbeat, energizing atmosphere that keeps you motivated and fully in the moment. This is more than a workout—it’s a space to let go of insecurity, release negativity, and reconnect with your body.
Come ready to move, challenge yourself, and melt away what no longer serves you.
**Bring your own mat, water, and optional hand weights!
This day is marked as closed. Reopen the day to edit or restore sessions.
Get ready to move, sweat, and smile! 🥁💃
Our Dance Fitness classes combine upbeat music, easy-to-follow moves, and high-energy fun for a full-body workout that doesn’t feel like work. No experience needed - just show up, let loose, and leave feeling energized, empowered, and refreshed. Come try a class and feel the rhythm! 🎶✨
This day is marked as closed. Reopen the day to edit or restore sessions.
Aerial Fitness – Intro Class
New to aerial? You’re in the right place ✨
This Aerial Fitness Intro Class is a fun, beginner-friendly way to explore the silks and see what aerial fitness is all about.
You’ll learn: • how the silks work
• basic grips and supported movements
• simple transitions on and off the apparatus
• how to move safely and confidently
No experience needed — just come curious and ready to try something new!
What to Expect
• Beginner-paced instruction
• Small class sizes
• Supportive, encouraging vibes
• A full-body workout that feels empowering and fun
What to Wear / Bring
For safety & comfort: • Fitted / compression-style athletic wear
• No loose or flowy clothing
• No jewelry
• Bring water 💧
• Socks optional
(Clothing that doesn’t meet safety guidelines may limit participation.)
Good to Know
• Please arrive 5–10 minutes early
• Late arrivals may not be able to join once class begins
• If you’re pregnant, injured, or have medical concerns, please contact us before booking
✨ This class is your first step into our aerial program — and spots are limited!By booking this class, you acknowledge that aerial fitness is a physical activity and agree to complete and accept our liability waiver prior to participation.
This day is marked as closed. Reopen the day to edit or restore sessions.
Get ready to move, sweat, and smile! 🥁💃
Our Cardio Drum combine upbeat music, easy-to-follow moves, and high-energy fun for a full-body workout that doesn’t feel like work. No experience needed - just show up, let loose, and leave feeling energized, empowered, and refreshed. Come try a class and feel the rhythm! 🎶✨
This day is marked as closed. Reopen the day to edit or restore sessions.
Level 1 Class
Come try Bungee Fitness!
This is a fun and exhilarating way to meet fitness goals. Bring a friend - you won't regret it!
Whether you're seeking a great workout, a dopamine release or a memorable day out with friends or coworkers, this class is right for you!
--Don't allow resistance in life to slow you down, use it to FLY! Powered by: SLING Bungee--
This day is marked as closed. Reopen the day to edit or restore sessions.
MELT Method is a Pilates control and sculpt fusion class designed to strengthen, sculpt, and empower. Each session focuses on intentional movement, helping you build confidence, stability, and strength from the inside out.
Expect an upbeat, energizing atmosphere that keeps you motivated and fully in the moment. This is more than a workout—it’s a space to let go of insecurity, release negativity, and reconnect with your body.
Come ready to move, challenge yourself, and melt away what no longer serves you.
**Bring your own mat, water, and optional hand weights!
This day is marked as closed. Reopen the day to edit or restore sessions.
MELT Method is a Pilates control and sculpt fusion class designed to strengthen, sculpt, and empower. Each session focuses on intentional movement, helping you build confidence, stability, and strength from the inside out.
Expect an upbeat, energizing atmosphere that keeps you motivated and fully in the moment. This is more than a workout—it’s a space to let go of insecurity, release negativity, and reconnect with your body.
Come ready to move, challenge yourself, and melt away what no longer serves you.
**Bring your own mat, water, and optional hand weights!
This day is marked as closed. Reopen the day to edit or restore sessions.
Aerial Fitness – Intro Class
New to aerial? You’re in the right place ✨
This Aerial Fitness Intro Class is a fun, beginner-friendly way to explore the silks and see what aerial fitness is all about.
You’ll learn: • how the silks work
• basic grips and supported movements
• simple transitions on and off the apparatus
• how to move safely and confidently
No experience needed — just come curious and ready to try something new!
What to Expect
• Beginner-paced instruction
• Small class sizes
• Supportive, encouraging vibes
• A full-body workout that feels empowering and fun
What to Wear / Bring
For safety & comfort: • Fitted / compression-style athletic wear
• No loose or flowy clothing
• No jewelry
• Bring water 💧
• Socks optional
(Clothing that doesn’t meet safety guidelines may limit participation.)
Good to Know
• Please arrive 5–10 minutes early
• Late arrivals may not be able to join once class begins
• If you’re pregnant, injured, or have medical concerns, please contact us before booking
✨ This class is your first step into our aerial program — and spots are limited!By booking this class, you acknowledge that aerial fitness is a physical activity and agree to complete and accept our liability waiver prior to participation.
This day is marked as closed. Reopen the day to edit or restore sessions.
This is Level 2! **Do not book if you’ve not completed at least one Level 1 class!!! We do this for safety reasons and to make sure you are familiar with the moves before jumping into advanced moves in the bungee. Thank you for understanding!
This is a fun and exhilarating way to meet fitness goals. Bring a friend - you won't regret it!
Whether you're seeking a great workout, a dopamine release or a memorable day out with friends or coworkers, this class is right for you!
--Don't allow resistance in life to slow you down, use it to FLY! Powered by: SLING Bungee--
This day is marked as closed. Reopen the day to edit or restore sessions.
Level 1 Class
Come try Bungee Fitness!
This is a fun and exhilarating way to meet fitness goals. Bring a friend - you won't regret it!
Whether you're seeking a great workout, a dopamine release or a memorable day out with friends or coworkers, this class is right for you!
--Don't allow resistance in life to slow you down, use it to FLY! Powered by: SLING Bungee--
This day is marked as closed. Reopen the day to edit or restore sessions.
Come try Bungee Fitness!
This is a fun and exhilarating way to meet fitness goals. Bring a friend - you won't regret it!
Whether you're seeking a great workout, a dopamine release or a memorable day out with friends or coworkers, this class is right for you!
--Don't allow resistance in life to slow you down, use it to FLY! Powered by: SLING Bungee--
This day is marked as closed. Reopen the day to edit or restore sessions.
This is Level 2! **Do not book if you’ve not completed at least one Level 1 class!!! We do this for safety reasons and to make sure you are familiar with the moves before jumping into advanced moves in the bungee. Thank you for understanding!
This is a fun and exhilarating way to meet fitness goals. Bring a friend - you won't regret it!
Whether you're seeking a great workout, a dopamine release or a memorable day out with friends or coworkers, this class is right for you!
--Don't allow resistance in life to slow you down, use it to FLY! Powered by: SLING Bungee--
This day is marked as closed. Reopen the day to edit or restore sessions.
Aerial Fitness – Intro Class
New to aerial? You’re in the right place ✨
This Aerial Fitness Intro Class is a fun, beginner-friendly way to explore the silks and see what aerial fitness is all about.
You’ll learn: • how the silks work
• basic grips and supported movements
• simple transitions on and off the apparatus
• how to move safely and confidently
No experience needed — just come curious and ready to try something new!
What to Expect
• Beginner-paced instruction
• Small class sizes
• Supportive, encouraging vibes
• A full-body workout that feels empowering and fun
What to Wear / Bring
For safety & comfort: • Fitted / compression-style athletic wear
• No loose or flowy clothing
• No jewelry
• Bring water 💧
• Socks optional
(Clothing that doesn’t meet safety guidelines may limit participation.)
Good to Know
• Please arrive 5–10 minutes early
• Late arrivals may not be able to join once class begins
• If you’re pregnant, injured, or have medical concerns, please contact us before booking
✨ This class is your first step into our aerial program — and spots are limited!By booking this class, you acknowledge that aerial fitness is a physical activity and agree to complete and accept our liability waiver prior to participation.
This day is marked as closed. Reopen the day to edit or restore sessions.
This is Level 2! **Do not book if you’ve not completed at least one Level 1 class!!! We do this for safety reasons and to make sure you are familiar with the moves before jumping into advanced moves in the bungee. Thank you for understanding!
This is a fun and exhilarating way to meet fitness goals. Bring a friend - you won't regret it!
Whether you're seeking a great workout, a dopamine release or a memorable day out with friends or coworkers, this class is right for you!
--Don't allow resistance in life to slow you down, use it to FLY! Powered by: SLING Bungee--
This day is marked as closed. Reopen the day to edit or restore sessions.
Get ready to move, sweat, and smile! 🥁💃
Our Cardio Drum and Dance Fitness classes combine upbeat music, easy-to-follow moves, and high-energy fun for a full-body workout that doesn’t feel like work. No experience needed - just show up, let loose, and leave feeling energized, empowered, and refreshed. Come try a class and feel the rhythm! 🎶✨
This day is marked as closed. Reopen the day to edit or restore sessions.
Come try Bungee Fitness!
This is a fun and exhilarating way to meet fitness goals. Bring a friend - you won't regret it!
Whether you're seeking a great workout, a dopamine release or a memorable day out with friends or coworkers, this class is right for you!
--Don't allow resistance in life to slow you down, use it to FLY! Powered by: SLING Bungee--
This day is marked as closed. Reopen the day to edit or restore sessions.
Aerial Fitness – Intro Class
New to aerial? You’re in the right place ✨
This Aerial Fitness Intro Class is a fun, beginner-friendly way to explore the silks and see what aerial fitness is all about.
You’ll learn: • how the silks work
• basic grips and supported movements
• simple transitions on and off the apparatus
• how to move safely and confidently
No experience needed — just come curious and ready to try something new!
What to Expect
• Beginner-paced instruction
• Small class sizes
• Supportive, encouraging vibes
• A full-body workout that feels empowering and fun
What to Wear / Bring
For safety & comfort: • Fitted / compression-style athletic wear
• No loose or flowy clothing
• No jewelry
• Bring water 💧
• Socks optional
(Clothing that doesn’t meet safety guidelines may limit participation.)
Good to Know
• Please arrive 5–10 minutes early
• Late arrivals may not be able to join once class begins
• If you’re pregnant, injured, or have medical concerns, please contact us before booking
✨ This class is your first step into our aerial program — and spots are limited!By booking this class, you acknowledge that aerial fitness is a physical activity and agree to complete and accept our liability waiver prior to participation.
This day is marked as closed. Reopen the day to edit or restore sessions.
Come try Bungee Fitness and Aerial Pilates!
This is a fun and exhilarating way to meet fitness goals. Bring a friend - you won't regret it!
Whether you're seeking a great workout, a dopamine release or a memorable day out with friends or coworkers, this class is right for you!
--Don't allow resistance in life to slow you down, use it to FLY! Powered by: SLING Bungee--
This day is marked as closed. Reopen the day to edit or restore sessions.